November 22, 2021 It was cold out there by the ocean- harsh winds trying their best to not have a slapping effect on our faces and hands. Caffeine, music, andContinue readingAmulet
I might not ever be good at surfing. More days than not, I get my ass handed to me by the water. My arms get tired. Sometimes, I get dizzy.Continue readingStay
October 6, 2021 Before you know it, the cycle has repeated itself all over again. Just when you thought you were done and moved on. Just when you thought youContinue readingYou are who you’ve been waiting for
June 6, 2021 Addictions come in all shapes and sizes. There you are: fully present, fully engaged with the sensations induced by the addictive substance or behavior. That may beContinue readingRebuilding Bridges
April 14, 2020 You will never get this back. The moments of beginning. The moments of wonder, of uncertainty. Like a baby looks out in awe of the sensory inputContinue readingFor All the Beginners
January 27, 2020 There is a shark in the water of the soul of the world A threat to our humanity A threat to our girls A threat to theContinue readingThere’s a Shark in the Water
Awake at 3 in the morning, I was rummaging for my computer charger. Despite all evidence advising against it, I continue to use computers and other artificially-lit technology well intoContinue readingAn unintentional plug for Instagram
I stopped chasing. I grew tired. I just wanted to stop. Come to a restful place. Be okay with where I was. When I looked around, I was content. Not happy,Continue readingGiving Up
On this day last year, I landed in the Delhi airport alongside my teacher, Jennifer Prugh, and several other American travelers. We’d come from San Francisco to spend three weeksContinue readingDon’t let the “What Ifs” Win
29 September 2019 Control is a marvelous illusion. When paired with denial, we can live (rather, our psyches can live) in a fortress of feigned security. We go through ourContinue readingNo Turning Back
If I’m looking for an event speaker, a potential new partner organization, or an industry connection, I’m grateful for those who say, “No” to my requests. I’m grateful for thoseContinue readingI like when people say, “No.”