Who’s Shawna?

Shawna Marie Rodgers is a northern California-based author, wellness coach, yoga instructor, and professional speaker with a Bachelor of Arts Degree in English Literature. Shawna also focused in Anatomy and Neuroscience studies during her time as an undergraduate student. Additionally, she is accredited through Yoga Alliance as a 200+ Hour Registered Yoga School Instructor. Shawna is influenced by mid 19th century art, physical movement, addiction, neuroscience, yoga, and meditation.

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Shawna’s writing is heavily influenced by the works of Ralph Waldo Emerson, Henry David Thoreau, Stoic philosophy, eight-limbed yoga, and the sobering fact that none of us knows much of anything. One day at a time, we can learn a little bit about how to better function in this mysterious world.

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